Tuesday, April 20News That Matters
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Tag: Tools & Ingredients

Fluoride in Drinking Water – Is it Dangerous?

Fluoride in Drinking Water – Is it Dangerous?

Food & Diet Nutrition
  Fluoride in Drinking Water – Is it Dangerous? Many cities add fluoride to drinking water. Fluoride is added to municipal water to prevent tooth decay, primarily in young adults. The practice is quite controversial with dentists suggesting it’s a great idea while others want it out. You can remove fluoride from water using either a kitchen or whole house water purification system by https://cleanairpurewater.com/whole_house_water_filter.html. As you may be aware, most cities add fluoride to drinking water. It is usually added in the range of .7 – 1.2 parts per million (ppm). USEPA allows a maximum of up to 4 ppm, but that is far too high. Recent investigations have resulted in cities reducing the amount of fluoride they add. It’s hard for me to know or unders...
What Is Water Fasting?

What Is Water Fasting?

Food & Diet Nutrition
  What Is Water Fasting? When it comes to the world of wellness, one of the popular trends is water fasting. However, you must approach it with caution because although it can be helpful to reach your weight loss goals in a short-term period, it isn’t a sustainable approach to weight loss or health. It may also put you at risk for some health complications if it’s not done properly. An Overview of Water Fasting Basically, as its name implies, it is a kind of fasting in which all drinks and food are restricted except for water–no tea, no coffee, no sports drinks, no alcohol, and no food. So, what to expect when water fasting? It usually lasts for a day or three. For safety purposes, you must not fast for longer than 3 days without proper medical supervision and cle...