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Tag: Workout

Throw in Some Adventure in Your Workout Routine with a Weighted Vest

Throw in Some Adventure in Your Workout Routine with a Weighted Vest

Woman Health & Fitness
  Throw in Some Adventure in Your Workout Routine with a Weighted Vest Throw in Some Adventure in Your Workout Routine with a Weighted Vest : Weighted vests are a great addition to your fitness journey. And if you’re serious about getting that perfect body, then you should seriously consider getting one. In this article, we’ve highlighted some information surrounding weighted vests and the benefits you get from, including them in your workout gear. Working out with a weighted vest means business. Even though hey look like they’re designed for advanced exercisers, that’s not the case. You can use them while walking, running or even while doing chores. This is how you exercise even when you don’t have the time to do it. Tips for Choosing the Best Weighted Vests for Y...
5 DIY Projects to Rock Your At-Home Workout

5 DIY Projects to Rock Your At-Home Workout

Woman Health & Fitness
[ad_1] 5 DIY Projects to Rock Your At-Home Workout 5 DIY Projects to Rock Your At-Home Workout : As at-home workouts become the new norm, it’s time to think about how to outfit your home gym. Gym equipment can be quite expensive and all the pieces you need for a full-body workout quickly adds up. Save on home gym equipment by going the DIY route. If you’re ready to create the best home gym, check out these five DIY gym equipment projects. DIY Parallettes for Full-Body Strength If you’re looking for a cheap way to work out your whole body, make these DIY parallette bars. You’ll only need a few different lengths of PVC piping, PVC fittings, and PVC primer and cement. Assembly is quick, which means you can start working out your arms, legs, and core with these simple parallet...