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Tag: Yoga

Yoga Can Benefit Lower Back Pain Patients: Study

Yoga Can Benefit Lower Back Pain Patients: Study

Health & Wellness, Woman Health & Fitness
Yoga Can Benefit Lower Back Pain Patients: Study Health Yoga Can Benefit Lower Back Pain Patients: Study Highlights Yoga can benefit people with chronic non-specific lower back pain yoga asanas under proper guidance can help reduce pain and allow movement The trials for the study were conducted in India, the UK and the US Good news for people suffering from chronic non-specific lower back pain, yoga can help alleviate the condition. Yoga asanas, if performed under proper guidance and supervision, can help reduce pain and allow movement in patients. The trials for the study were conducted in India, the UK and the US. All participants had chronic non-specific lower back pain.   "Our findings suggest that yoga exercise may lead to reducing the symptom...